On feeling something

If you feel something about a thing

Then embrace that feeling

Let it envelope you

Express it

Share it

Perhaps the internal wars we rage

Are really emotions held in

Pushed down

Festering

Confused

Perhaps the regrets that haunt us

Are really emotions ignored

Left behind too quickly

Not fully felt

Repressed

When did feeling become a thing

That only counts if those around you feel the same thing

That only crazy people do but certainly not the stable

That signals mental unhealth instead of health

That only represents sadness anger or depression

That deserves to be contained instead of processed and expressed

📷: Javy Diaz