Based in Lancaster, PA, Trish Marburger is using her time and words to empower others to explore Courage, Grace, Imperfection, and health with a Foundation of Honesty and Authenticity.

On centering

On centering

Trish Marburger
Health, Courage

Get centered

Get grounded

Notice how your feet connect with the ground


Slow down

Pay attention

Allow yourself to feel it


Be thankful for air

For breath

For heart beats


Whatever is worrying you

See yourself conquering it

Envision it succeeding

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On the hard things

On the hard things
On where strength comes from

On where strength comes from